Cool reads, interesting news and inspirational goodness I think you’ll enjoy…
Turning to pills to help you doesn’t solve any problems but spending time in nature, meditating, breathing and even journaling CAN help. They can help you acknowledge your true feelings, accept who you are and the situation you’re in, see new ways to work with the situation rather than against and be a happier person.
You have the right to be curvy.
I’m learning how to sit with my sadness because living an authentic, true life that embraces all experiences doesn’t mean being happy 24/7, it means accepting that being human means feeling shame, guilt, sadness, fear and sometimes the best way to live is to accept, embrace and allow yourself to heal.
What dreams are hiding inside of you? What are your big , your revolutionary concepts, your totally-amazing-kick-ass ideas that you’re terrified of sharing with anyone?! What is really holding you back?
Great news for the Food Revolution: Disney has announced that they will be scaling back junk food ads that are on its TV and radio shows! They’re even going to make an effort at their theme parks where they’ll feature healthier food. I’m hoping, as I’m sure many of you are as well, that this will be the first of many network stations taking a stand against the obesity epidemic hurting our nation and our citizens.
Goddess Leonie (one of my all time favorite beings) talked about the biggest mistake she’s ever made and how she’s learning from it – beautiful video, so honest and raw.
When you read this quote what does it make you feel? “Others will love and honor you how you love and honor yourself.” It’s hard to wrap your mind around right? But it’s so true.
Stop letting yourself be held back, held down and held hostage by your excuses.
Finally, a silly question to wrap up the week: when do you shower?