The Light of Awareness

A couple weeks ago, in the middle of my to do list, I felt a sudden urge to get outside. Breathe in fresh air. Move my body. Be free of errands and cleaning. Even though…
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Working Out Makes Me a Better Me

Monday was my first day back at the gym after 6 weeks off (necessary due to the effects of the hormones for the egg donation). This is probably my longest period without working out and…
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A Healthy Lifestyle Begins From Within

Everyone wants to be healthy. To achieve this most people focus on eating right and exercising. But this is only the beginning of living a truly healthy lifestyle. The human body consists of various systems…
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Winner of the CamelBak Giveaway…

The Winner of the CamelBak Giveaway is… the incredible Heather from Then Heather Said! Thanks everyone for all of your great tips on how to travel eco-friendly. These should come in handy this holiday season as…
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Believe in Karma

The other day I had a crazy, crazy idea. I passed a car on the way to my favorite coffee shop and saw a truck with a parking ticket on it. Immediately I felt bad…
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PV Body = Great Active Wear @ Great Price

I’m not a fan of shopping. Honestly. I find it difficult, frustrating and draining and usually I end up leaving the mall empty-handed, down-trodden, and dis-heartened. That’s why I was excited when Holly from pvBody…
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Grateful Everyday.

I have a horrible habit of feeling guilty all. the. time. It’s so bad that sometimes I start thinking of excuses, apologizes and general speeches for things that I haven’t even been called out on….
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Easy Ways to Travel Eco-Friendly & CamelBak Giveaway

Did you know that “One average hotel (150 guestrooms) uses as many resources in one week as 100 families do in one year” (source)??? It makes sense though… If you consider how many resources go…
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Not Sure Where to Go or What to Say

I’ve been staring at a blank computer screen for quite awhile now, not sure what to say, not sure what I’m feeling, not sure what I want to share… I won’t lie. I feel raw……
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